Getting Started

Your first step, tell me about yourself

The purpose of this completing this personal health & fitness assessment is to allow for me to understand your present fitness and personal needs to create a tailored and beneficial program for you. This evaluation is critical in establishing your fitness plan to accomplish your goals. Please be as honest and clear with the answers as possible. Your confidentiality and privacy is the utmost importance to me, so no one other than me will review this questionnaire.

Step 1 of 5 - Contact Information