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Amanda Mason - Nutrition and Fitness Coach
 

Think Better.

Eat Better.

Move Better.

Live Better.

Be you Better

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Work with me

You’ve got enough on your plate, let me do the thinking!

Needing help isn’t a sign of weakness, but of strength. We are stronger together. No matter what stage of life you are in, I will help you build better thoughts, better decisions and better actions. From a Custom Starter Plan to an in-depth Online Coaching, 8-week Challenges and Jumpstart Retreats in beautiful Costa Rica - I'll help you master yourself from the inside-out to create permanent changes in your physique.

 

UNSURE WHERE TO BEGIN?

 
 
 

What are you waiting for?

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success stories

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Amanda Mason - Nutrition and Fitness Coach
 

WHO AM I?

I'M AMANDA MASON, a nutrition and fitness coach, personal trainer and a master of making the journey to your goals, easier for you.

I understand that making changes can be challenging which is why having me by your side can help ease the process.  I give customized nutrition and training plans that get you results, but you aren’t left finding your way, alone, I’ll be there day by day, week by week to help you follow through on your goals. Together we co-create strategies for overcoming the challenges that come up along the way, and while I provide the guidance, education, accountability and objectivity needed, everything we do, is determined by you.

 
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New on the Blog

 
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The 4 Reasons You Have Not Reached Your Body Goals - Amanda Mason

'THE 4 REASONS YOU HAVE NOT REACHED YOUR BODY GOALS

And what to do about it!'

Download the pdf to make sure you are setting yourself up for permanent results!

 
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